To truly excel in your profession, it’s essential to ask yourself if you’re content with just getting by—earning a paycheck, having a roof over your head, and living a decent life—or if you aspire to exceed expectations and reach new heights. Excelling requires more than intelligence; it demands the right mindset, resilience, and an unwavering commitment to growth.

Consider the world of pottery. One potter might be satisfied with creating functional pieces like bowls and mugs following established techniques. Their work is good and serves its purpose. Another potter, however, constantly seeks to push the boundaries. They experiment with new glazes, forms, and techniques, even knowing some experiments will fail. Over time, this approach allows them to develop a distinctive style—not because of innate talent, but because of their courage to take risks and embrace failure as part of learning.

For the potter who strives for mastery, the journey isn’t about settling. They delve deeper into their craft, studying the chemistry of glazes, refining firing techniques, and understanding the complexities of various clay bodies. Whether incorporating new methods like sodium silicate or shaping intricate, precision-demanding forms, the hours spent refining these skills ultimately lead to a unique expression of their art.

In the same way, excelling in any profession—be it pottery, public office, medicine, engineering, or private industry—isn’t just about outperforming others. It’s about challenging your limits while respecting each individual’s unique journey. This relentless pursuit of growth does more than bring external success; it fosters personal fulfillment, purpose, and mental well-being. As a therapist, I see how developing this mindset can transform career success and overall mental health.

Pushing boundaries, embracing failures, and striving for excellence cultivate resilience and self-confidence while reducing stress and anxiety. The mental health benefits of seeking mastery in your craft are significant—when we engage deeply with something meaningful, we find clarity and balance in life.

Excelling isn’t just about the result; It involves more than just achieving the result but the inner growth that happens along the way. It’s important to remember that everyone’s capacity for growth is different, and honouring where you are in your journey is just as vital as striving for excellence.