by Jyotsna Saraf | Feb 15, 2023
Anxiety disorder is a type of mental health concern characterized by excessive and persistent worry, fear, or anxiety about everyday situations, events, or activities. It is a group of disorders that can include generalized anxiety disorder (GAD), panic disorder,...
by Jyotsna Saraf | Feb 1, 2023
Depression is a medical condition that can be caused by a combination of factors including genetics, brain chemistry, stressful life events, chronic illness, and unhealthy lifestyle habits. Although the exact cause is not fully understood, research suggests that...
by Jyotsna Saraf | Jan 15, 2023
Couple sessions focuses on assisting couples to expand and reorganize the emotional responses of each other. All couples have their individual stories to share. As a therapist my role is to reframe key issues, negative patterns and underlying emotions and fears and...
by Jyotsna Saraf | Jan 1, 2023
Having worked in a hospital for more than 15 years, I am a clinician having a comprehensive knowledge of geriatric mental health, I provide assessment relevant to gerontology issues, interpersonal psychotherapy, and mediation to older adults and their caregivers. My...
by Jyotsna Saraf | Dec 1, 2022
What is Mediation: Mediation and conflict resolution is a process where a neutral third person (mediator) assists involved parties to discuss and try to resolve their dispute and assists them in reaching a settlement. Mediation is necessary in many different fields,...
