by Jyotsna Saraf | Dec 9, 2024
Retirement is often a time of excitement, but it can also bring uncertainty. As we age, staying active and connected becomes essential for maintaining independence and a high quality of life. Here are some practical tips for seniors to create a vibrant, fulfilling...
by Jyotsna Saraf | Jan 1, 2023
Having worked in a hospital for more than 15 years, I am a clinician having a comprehensive knowledge of geriatric mental health, I provide assessment relevant to gerontology issues, interpersonal psychotherapy, and mediation to older adults and their caregivers. My...
