Individual Counselling

Jyotsna approaches therapy in a person-centered and holistic way, recognizing that each individual has unique needs and experiences. She understands that emotions, behaviors, and mental health are complex and interconnected, influenced by a range of factors such as past experiences, social and economic status, and personal background.

By taking a holistic approach, Jyotsna can help individuals understand and address the root causes of their concerns, leading to long-lasting changes and growth. She also recognizes the importance of evidence-based practices in therapy, using techniques and strategies that have been shown to be effective through research. This approach helps ensure that clients receive the best possible care and outcomes from therapy.

Additionally, her understanding of the specific challenges faced by international students, highlights her diverse background and multicultural approach to therapy. A diverse student body presents both opportunities and challenges for universities, which need to have the resources and services in place to support all students, especially those who are facing unique challenges: cultural differences, language barriers, and adjusting to a new environment.

Her understanding and sensitivity towards these cultural differences allows her to create a safe and non-judgmental environment for these students to express their concerns and experiences.

Overall, Jyotsna’s commitment to providing high-quality, individualized care to individuals facing personal and psychological challenges makes her an excellent choice for those seeking individual counselling.

Find the inner strength to overcome life’s challenges